Sign up to view this video Join Now 5 Points of Alignment Previous Ragdoll Exercise Next Open First You Might Also Like 4 Mini Steps Backward to Forward 8’s & 4’s Forward Right Slide Exercise Flat Back Toe Taps 50/50 Exercise: Heel Phase
Sign up to view this video Join Now 5 Points of Alignment Previous Ragdoll Exercise Next Open First You Might Also Like 4 Mini Steps Backward to Forward 8’s & 4’s Forward Right Slide Exercise Flat Back Toe Taps 50/50 Exercise: Heel Phase
