Sign up to view this video Join Now Backward to Forward Previous 8 Forward to 8 Backward Exercise Next 4 Mini Steps Backward to Forward You Might Also Like Lunge and Lean Exercise 50/50 Exercise: Explanation 50/50 Exercise: Leg Phase Timing Exercises Choreography Warmup
Sign up to view this video Join Now Backward to Forward Previous 8 Forward to 8 Backward Exercise Next 4 Mini Steps Backward to Forward You Might Also Like Lunge and Lean Exercise 50/50 Exercise: Explanation 50/50 Exercise: Leg Phase Timing Exercises Choreography Warmup