```html ```
0
Skip to Content
The Band Blueprint
Home
The Curriculum
The Team
Plans
Partners
Scholarship
Contact
Login Account
Login Account
The Band Blueprint
Home
The Curriculum
The Team
Plans
Partners
Scholarship
Contact
Home
The Curriculum
The Team
Plans
Partners
Scholarship
Contact
Login Account

Sign up to view this video

Join Now

Forward Left to Backward Right & Backward Left to Forward Right Slides

Previous

8 Backward to 8 Forward Exercise

Next

4 Mini Steps Left to Right Slides

You Might Also Like

Related Embedded Video Item Thumbnail Timing Exercises
Related Embedded Video Item Thumbnail 8 Forward Right to 8 Backward Left Slides
Related Embedded Video Item Thumbnail Forward Right Slide
Related Embedded Video Item Thumbnail Lunge and Lean Exercise
Related Embedded Video Item Thumbnail Leg Sweep

Stay in step

Subscribe to The Band Blueprint for updates and to receive a free lesson planning resource.

Thank you for subscribing.

© 2025 THE BAND BLUEPRINT
TERMS & CONDITIONS
PRIVACY POLICY