0
Skip to Content
The Band Blueprint
Home
The Curriculum
Plans
Partners
Scholarship
The Team
Your Instructors
The Team
Contact
Login Account
Login Account
The Band Blueprint
Home
The Curriculum
Plans
Partners
Scholarship
The Team
Your Instructors
The Team
Contact
Home
The Curriculum
Plans
Partners
Scholarship
Folder: The Team
Back
Your Instructors
The Team
Contact
Login Account

Sign up to view this video

Join Now

1 Step Backward

Previous

Toe Taps Exercise

Next

1 Step Backward Exercise

You Might Also Like

Related Embedded Video Item Thumbnail Open First
Related Embedded Video Item Thumbnail Sit Roll
Related Embedded Video Item Thumbnail Toe Taps
Related Embedded Video Item Thumbnail Chassé
Related Embedded Video Item Thumbnail Flutter Running Exercise

Stay in step

Subscribe to The Band Blueprint for updates and get free lesson plans.

Thank you for subscribing.

© 2025 THE BAND BLUEPRINT
TERMS & CONDITIONS
PRIVACY POLICY