0
Skip to Content
The Band Blueprint
Home
Visual Curriculum
Battery Curriculum
Front Ensemble Curriculum
The Team
Partners
Scholarship
Testimonials
Contact
Login Account
PURCHASE
Login Account
PURCHASE
The Band Blueprint
Home
Visual Curriculum
Battery Curriculum
Front Ensemble Curriculum
The Team
Partners
Scholarship
Testimonials
Contact
Home
Folder: The Curriculum
Back
Visual Curriculum
Battery Curriculum
Front Ensemble Curriculum
The Team
Partners
Scholarship
Testimonials
Contact
Login Account
PURCHASE

Sign up to view this video

Join Now

50/50 Exercise: Heel Phase

Chapter 5

Previous

50/50 Exercise: Leg Phase

Next

50/50 Exercise: Toe Phase

You Might Also Like

Related Embedded Video Item Thumbnail Forced Arch Exercise
Related Embedded Video Item Thumbnail Positions: Baritone/Euphonium
Related Embedded Video Item Thumbnail Exploring Contrast
Related Embedded Video Item Thumbnail Flat Back
Related Embedded Video Item Thumbnail 4 Mini Steps Forward to Backward

Stay in step

Subscribe to The Band Blueprint for updates and to receive a free lesson planning resource.

Thank you for subscribing.

© 2026 THE BAND BLUEPRINT
TERMS & CONDITIONS
PRIVACY POLICY