Sign up to view this video Join Now 8 Backward to 8 Forward Exercise Chapter 9 Previous 4 Mini Steps Backward to Forward Next Forward Left to Backward Right & Backward Left to Forward Right Slides You Might Also Like Lunge and Lean Exercise Tempo Change Slow to Fast Exercise 8’s & 4’s Backward Exercise Positions: Sousaphone Weight Distribution
Sign up to view this video Join Now 8 Backward to 8 Forward Exercise Chapter 9 Previous 4 Mini Steps Backward to Forward Next Forward Left to Backward Right & Backward Left to Forward Right Slides You Might Also Like Lunge and Lean Exercise Tempo Change Slow to Fast Exercise 8’s & 4’s Backward Exercise Positions: Sousaphone Weight Distribution