0
Skip to Content
The Band Blueprint
Home
Visual Curriculum
Battery Curriculum
Front Ensemble Curriculum
The Team
Partners
Scholarship
Testimonials
Contact
Login Account
PURCHASE
Login Account
PURCHASE
The Band Blueprint
Home
Visual Curriculum
Battery Curriculum
Front Ensemble Curriculum
The Team
Partners
Scholarship
Testimonials
Contact
Home
Folder: The Curriculum
Back
Visual Curriculum
Battery Curriculum
Front Ensemble Curriculum
The Team
Partners
Scholarship
Testimonials
Contact
Login Account
PURCHASE

Sign up to view this video

Join Now

Lunge and Lunge Lean

Chapter 12

Previous

Grand Plié Exercise

Next

Lunge and Lean Exercise

You Might Also Like

Related Embedded Video Item Thumbnail Jazz Running Exercise
Related Embedded Video Item Thumbnail 2 Steps Backward
Related Embedded Video Item Thumbnail Weight Distribution
Related Embedded Video Item Thumbnail 8’s & 4’s Forward Exercise
Related Embedded Video Item Thumbnail Tempo Change Fast to Slow Exercise

Stay in step

Subscribe to The Band Blueprint for updates and to receive a free lesson planning resource.

Thank you for subscribing.

© 2026 THE BAND BLUEPRINT
TERMS & CONDITIONS
PRIVACY POLICY