Sign up to view this video Join Now 8’s & 4’s Forward Exercise Previous Locked & Loaded Arms Exercise Next 8’s & 8’s Forward Exercise You Might Also Like 8’s & 4’s With Mark Time Exercise Tempo Change Fast to Slow Exercise Flat Back Exercise 8 Forward Left to 8 Backward Right Slides Tips & Tricks: Direction Changes
Sign up to view this video Join Now 8’s & 4’s Forward Exercise Previous Locked & Loaded Arms Exercise Next 8’s & 8’s Forward Exercise You Might Also Like 8’s & 4’s With Mark Time Exercise Tempo Change Fast to Slow Exercise Flat Back Exercise 8 Forward Left to 8 Backward Right Slides Tips & Tricks: Direction Changes
