```html ```
0
Skip to Content
The Band Blueprint
Home
The Curriculum
The Team
Plans
Partners
Scholarship
Contact
Login Account
Login Account
The Band Blueprint
Home
The Curriculum
The Team
Plans
Partners
Scholarship
Contact
Home
The Curriculum
The Team
Plans
Partners
Scholarship
Contact
Login Account

Sign up to view this video

Join Now

Locked & Loaded Arms Exercise

Previous

Preview
Preview
Locked & Loaded Arms

Next

8’s & 4’s Forward Exercise

You Might Also Like

Related Embedded Video Item Thumbnail Forward Right Slide
Related Embedded Video Item Thumbnail 8 Backward Right to 8 Forward Left Slides
Related Embedded Video Item Thumbnail Facial Expressions
Related Embedded Video Item Thumbnail Tips & Tricks: Backward Marching
Related Embedded Video Item Thumbnail
Preview
Preview
 Weight Distribution

Stay in step

Subscribe to The Band Blueprint for updates and to receive a free lesson planning resource.

Thank you for subscribing.

© 2025 THE BAND BLUEPRINT
TERMS & CONDITIONS
PRIVACY POLICY