Sign up to view this video Join Now 5 Points of Alignment Previous Ragdoll Exercise Next Open First You Might Also Like Coupé 8’s & 4’s Forward Exercise 8’s & 4’s Backward Exercise Relax and/or Reset 50/50 Exercise: Leg Phase
Sign up to view this video Join Now 5 Points of Alignment Previous Ragdoll Exercise Next Open First You Might Also Like Coupé 8’s & 4’s Forward Exercise 8’s & 4’s Backward Exercise Relax and/or Reset 50/50 Exercise: Leg Phase
