0
Skip to Content
The Band Blueprint
Home
Visual Curriculum
Battery Curriculum
Front Ensemble Curriculum
The Team
Partners
Scholarship
Testimonials
Contact
Login Account
PURCHASE
Login Account
PURCHASE
The Band Blueprint
Home
Visual Curriculum
Battery Curriculum
Front Ensemble Curriculum
The Team
Partners
Scholarship
Testimonials
Contact
Home
Folder: The Curriculum
Back
Visual Curriculum
Battery Curriculum
Front Ensemble Curriculum
The Team
Partners
Scholarship
Testimonials
Contact
Login Account
PURCHASE

Sign up to view this video

Join Now

Flat Back Exercise

Previous

Flat Back

Next

Ragdoll

You Might Also Like

Related Embedded Video Item Thumbnail 2 Steps Backward
Related Embedded Video Item Thumbnail 5 Points of Alignment
Related Embedded Video Item Thumbnail 8’s & 4’s Forward Exercise
Related Embedded Video Item Thumbnail Tips & Tricks: Step Size Exercise
Related Embedded Video Item Thumbnail 8 Backward Left to 8 Forward Right Slides

Stay in step

Subscribe to The Band Blueprint for updates and to receive a free lesson planning resource.

Thank you for subscribing.

© 2026 THE BAND BLUEPRINT
TERMS & CONDITIONS
PRIVACY POLICY