balanced basics curriculumBUILDING BETTER BANDSONE STEP AT A TIME Skip to Videos All | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | Posture Chapter 2 Flat Back Chapter 2 Flat Back Exercise Chapter 2 Ragdoll Chapter 2 Ragdoll Exercise Chapter 2 5 Points of Alignment Chapter 2 Open First Chapter 2 Preview Preview Weight Distribution Chapter 2 Ways to Teach Visuals Chapter 2
